Tuesday, March 11, 2014
Journey on Relaxation
I really tried to focus on the journey to relaxation but found it to be hard. In day to day life I have many things to do, think about, plan etc. so I found it hard to sit and focus on this relaxation recording without thinking what I have to do next, if I completed something etc. A lot of it also seemed quite silly to me. However that is why I am in this class. I am not in tune with myself in the way this recording tried to accentuate and pursue and I need help with that. I am going to continue listening a few more times and try to focus more and take it more seriously. I hope by doing this continuously at different times I can get a little more into it.
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Hello babyled!
ReplyDeleteI know the feeling of trying to do this relaxation. Maybe I need to empty my mind or something cause at the time I had to many things going on at once. However, had they would added some jazz music to it, it might have been a different story. Best regards to you I look forward to reading so more of your post. :)